Creatine Monohydrate | Micronized | 500G

> Improves performance and stimulates muscle growth during strength training
> Faster recovery after exercise
> The powder is Micronized so it contains very fine grains so it dissolves easily
> 100% pure Creatine Monohydrate so NO added substances

Original price was: €17.42.Current price is: €11.95. (€29,99/kg)

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Creatine Monohydrate

During movement or exercise, your body uses carbohydrates or fats to supply energy to the muscles. However, the initiation of this combustion takes 6-8 seconds. To bridge this gap, a small energy reserve is stored in the muscles: Creatine phosphate. By supplementing with creatine, such as Creatine Monohydrate, you can ensure a larger store of creatine phosphate in the muscles. This enables faster recovery from exertion, allowing you to start the next effort more quickly. This way, you can train with a slightly higher intensity.


The benefits of Creatine Monohydrate:

  • Enhances performance and promotes muscle growth during strength training
  • Faster recovery after exertion
  • The powder is Micronized, consisting of very fine particles, ensuring easy dissolution
  • 100% pure Creatine Monohydrate, NO added substances
  • COA badge tested


Do creatine make me gain weight?

Yes, you can gain up to 2kg by using creatine over a few months. But this is not an increase in fat mass, so no worries! Creatine causes the muscles to retain more water. This leads to a slight weight gain, but it ensures that the muscles grow a bit in volume, which is an advantage in our opinion.


Is creatine a form of doping?

No, creatine is not on the list of prohibited substances. Most people already receive a small dose of creatine daily from normal food. It is present in meat and fish; however, the concentration is too low to experience its benefits.



100% Creatine monohydrate


How to use?

  • Mix 5 grams of creatine (1 measuring scoop) with a beverage of your choice.
  • For optimal results, we recommend daily consumption without interruption. After a period of 3 months of
  • consistent consumption, take a break of at least one week.



Manufactured in a facility where Wheat (gluten), Egg, Soy, Milk, and Nuts are used.


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