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BCAA

Proteins are made up of amino acids. The body utilizes amino acids for muscle recovery after strenuous activity. BCAA consists of the three most crucial amino acids when it comes to muscle recovery/building.

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What is BCAA?

BCAA stands for Branched Chain Amino Acids, translated as vertakte-keten-aminozuren. These consist of three amino acids: Leucine, Isoleucine, and Valine. These amino acids are crucial for building muscle mass and muscle recovery.

Proteins are made up of amino acids. The body utilizes amino acids for muscle recovery after strenuous activity. BCAA consists of the three most crucial amino acids when it comes to muscle recovery/building.

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