Protein Bar | Ready mix

Rated 5 out of 5 based on 1 customer rating
(1 customer review)

> 5 bars of 60g
> 20 grams of protein per bar
> €0.60 per bar!
> No preservatives


Free shipping from €80 

Ordered before 12:00? Delivered tomorrow! (Mo-Fr)

225g Protein Mix for 5 Protein Bars of 60g

With the Protein Bar Ready Mix, you can easily make your own protein bars with 20 grams of protein each. The advantage of this is that it contains no preservatives that make the bar last longer but are very unhealthy. It’s also a cheaper alternative, as you pay only 60 cents per bar!

Available in flavors: Raspberry, Chocolate, Caramel, and Natural

Instructions: Recipe for 5 bars (5 x 60 g):

  1. Add the entire package (225 g) of the mix to a bowl.
  2. Measure 5 teaspoons (25 ml) of oil (olive or sunflower oil) and add to the bowl.
  3. Add 5 tablespoons (65 ml) of cold water.
  4. Optionally, you can add nuts or chocolate chips for an extra crunch.
  5. Knead the contents of the bowl until you get a smooth, elastic mass.
  6. Place the mass in a mold or dish lined with parchment paper.
  7. Press the mass into the mold or dish and smooth the surface.
  8. Place the mold or dish in the refrigerator for 2 hours.
  9. Cut the contents into 6 equal bars, and they’re ready to use!

The finished bar(s) should be stored in the refrigerator in a well-sealed container and consumed within 14 days of preparation.


Nutritional Value:

Nutritional Value

in 100 g instant mix

in 45 g portion of instant mix

in 100 g prepared bar (with oil and water)

in 60 g prepared bar (with oil and water)


1408 kJ / 333 kcal

634 kJ / 150 kcal

1244 kJ / 296 kcal

761 kJ / 181 kcal


5,5 g

2,5 g

9,1 g

5,5 g

of which saturated

2,4 g

1,1 g

2,2 g

1,3 g


36 g

16,2 g

27 g

16 g

of which sugars

9 g

4,1 g

6,8 g

4,1 g

of which polyols

10,4 g

4,7 g

7,8 g

4,7 g


3,9 g

1,8 g

2,9 g

1,7 g


43 g

19,4 g

33 g

20 g


0,91 g

0,41 g

0,68 g

0,41 g

Unopened shelf life: Until 04/2025


  1. Rated 5 out of 5


    Easy to make. Good taste!

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